MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02351nam a2200325 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
PPANPs |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20201127110120.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
181030t20192019paua e 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780762466740 |
| Qualifying information |
paperback |
| Terms of availability |
RM87.30 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
YDX |
| Language of cataloging |
eng |
| Transcribing agency |
YDX |
| Description conventions |
rda |
| Modifying agency |
OCLCQ |
| -- |
GK8 |
| -- |
JQW |
| -- |
ORX |
| -- |
IMT |
| -- |
OCLCF |
| -- |
CLE |
| -- |
VP@ |
| -- |
DLC |
| -- |
PPANPs |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
796.42 |
| Edition number |
23 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
796.42 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
JHU |
| D; M; MR; R; Pt:; Crt |
E |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Jhung, Lisa, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
RUNNING THAT DOESN'T SUCK : |
| Remainder of title |
HOW TO LOVE RUNNING (EVEN IF YOU THINK YOU HATE IT) / |
| Statement of responsibility, etc. |
LISA JHUNG |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First Edition : July 2019 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Philadelphia, PA : |
| Name of producer, publisher, distributor, manufacturer |
Running Press, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2019. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2019 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xv, 222 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- The know-thyself-to-become-a-runner quiz -- "Why bother?" : find your reasons to run -- "No time. No place to go" : figure out when and where -- "It's boring" : choose your own adventure (and it won't be) -- "All that stuff" : home in on the gear you really need -- "I don't know who to go with" : find your match -- Waypoint -- "I can't run more than ten minutes straight" : start where you are -- "It hurts" : common pains in the ass (and other body parts) -- "I don't want to eat gel" : fuel (a.k.a. what to eat and drink so running sucks less) -- "Runners are d-bags" : etiquette, thank you very much -- "I'm not competitive" : race... or don't -- The ten keys to making running not suck. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport"-- |
| Assigning source |
Provided by publisher. |
| 599 ## - LOCAL NOTE |
|---|
| Local Note |
LULUS |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Running. |
| 650 20 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Local Accession Number |
A000054519(PN), A000054520(PC1), A000054521(PC2), A000054522(PC3), A000054523(PK1), A000054524(UTC) |
