000			02096nam a2200277 i 4500
999			_c201943 _d201943
003			PPANPs
005			20201229152711.0
008			200221s2020 nyu 000 0 eng d
020			_a9781523507382 _qpaperback _cRM71.95
040			_aDLC _beng _erda _cDLC _dPPANPs
082	0	4	_223 _a613.2
090	0	0	_a613.2 _bEGA _dE
100	1		_aEgan, Sophie, _eauthor.
245	1	0	_aHOW TO BE A CONSCIOUS EATER : _bMaking Food Choices That Are Good for You, Others, and the Planet / _cSOPHIE EGAN ; Illustrated by Iris Gottlieb.
264		1	_aNEW YORK : _bWORKMAN PUBLISHING, _c2020.
300			_aix, 270pages : _bcolour illustrations ; _c20cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"-- _cProvided by publisher.
599			_aLULUS
650	1	0	_aDietetics.
650	2	0	_aNutrition.
942			_2ddc _cBUK
998			_aA000058130(PN), A000058131(PC1), A000058132(PC2)