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Running for fitness

by COE, Sebastian.

Material type: Text Text; Format: print London Pavilion Books Ltd. 1988Availability: Items available for reference: Perpustakaan Awam Negeri Perlis Not For Loan (1) Call number: R 613.71 COE.

Run fast How to train for a 5-K or 10-K race

by HIGDON, Hal.

Material type: Text Text; Format: print s.l. Rodale Press 1992Availability: Not available: Lost (1).

The runners book of training secrets

by SPARKS, Ken | KUEHLS, Dave.

Material type: Text Text; Format: print Pennsylvania Rodale Press, Inc. 1996Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 796.42 SPA.

OLAHRAGA acara-acara balapan jilid 1

Series: Siri Ko-KurikulumMaterial type: Text Text Shah Alam Karisma Publications Sdn. Bhd. 2006Availability: Items available for loan: Perpustakaan Cawangan Kuala Perlis (1) Call number: M 796.42 OLA, Perpustakaan Cawangan Simpang Empat (1) Call number: M 796.42 OLA, Perpustakaan Bergerak Multimedia (WRT5046) (1) Call number: M 796.42 OLA. Not available: Damaged (2).

OLAHRAGA acara-acara balapan jilid 11

Series: Siri Ko-KurikulumMaterial type: Text Text Shah Alam Karisma Publications Sdn. Bhd. 2006Availability: Items available for loan: Perpustakaan Cawangan Kuala Perlis (1) Call number: M 796.42 OLA, Perpustakaan Cawangan Simpang Empat (1) Call number: M 796.42 OLA, Perpustakaan Pekan Arau (1) Call number: M 796.42 OLA, Perpustakaan Bergerak Multimedia (WRT5046) (1) Call number: M 796.42 OLA. Not available: Damaged (1).

SUKAN balapan EMAN Daniel (pysn.)

Series: Siri Teknik Asas SukanEdition: Cetakan pertamaMaterial type: Text Text Kuala Lumpur Jade Green Publications Sdn. Bhd. 2009Availability: Items available for reference: Perpustakaan Awam Negeri Perlis Not For Loan (1) Call number: RM 796.42 SUK, Perpustakaan Cawangan Padang Besar Utara Not For Loan (1) Call number: RM 796.42 SUK, Perpustakaan Cawangan Kuala Perlis Not For Loan (1) Call number: RM 796.42 SUK, Perpustakaan Cawangan Simpang Empat Not For Loan (1) Call number: RM 796.42 SUK.

Dril olahraga dan rentas desa

by MOHD. SOFIAN Omar Fauzee.

Series: Kaedah Mengajar Pendidikan JasmaniMaterial type: Text Text Shah Alam Karisma Publications Sdn. Bhd. 2009Availability: Items available for loan: Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 796.42071 MOH, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 796.42071 MOH, Perpustakaan Awam Negeri Perlis (1) Call number: M 796.42071 MOH, Perpustakaan Cawangan Simpang Empat (1) Call number: M 796.42071 MOH, PD1 - Perp. Desa Kg. Batu Bertangkup (1) Call number: M 796.42071 MOH, PD2 - Perp. Desa Kg. Padang Siding (1) Call number: M 796.42071 MOH, PD16 - Perp. Desa Siber Ilmu Sentua (1) Call number: M 796.42071 MOH.

OLAHRAGA acara-acara balapan JUNAIDAH Salehudin (ed.)

Series: Siri KokurikulumEdition: Edisi keduaMaterial type: Text Text Shah Alam Karisma Publications Sdn. Bhd. 2009Availability: Items available for loan: Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 796.42 OLA, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 796.42 OLA, Perpustakaan Awam Negeri Perlis (1) Call number: M 796.42 OLA, Perpustakaan Cawangan Simpang Empat (1) Call number: M 796.42 OLA.

Anatomy of running a guide to running right Philip Striano, DC

by Striano, Philip, DC.

Material type: Text Text; Audience: General; Heatherton Victoria, Australia Hinkler Pty Ltd. c2013Availability: Items available for loan: Perpustakaan Pekan Arau (1) Call number: 796.42 STR. Not available: Checked out (1).

The complete running & marathon book

Material type: Text Text; Audience: General; London Dorling Kindersley 2014Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 796.425 COM, Perpustakaan Pekan Arau (1) Call number: 796.425 COM.

Larian Katie Marsico, Cecilia Minden ; [Penterjemah : Nur Ain Hafiza Mat Jusoh]

by Nur Ain Hafiza Mat Jusoh | Minden, Cecilia | Marsico, Katie.

Series: Edition: Cetakan pertamaMaterial type: Text Text Kuala Lumpur Institut Terjemahan & Buku Malaysia Berhad c2015Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 796.42 MAR, Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 796.42 MAR, Perpustakaan Cawangan Simpang Empat (1) Call number: M 796.42 MAR, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 796.42 MAR.

Olahraga balapan Clive Gifford; [Penterjemah Muhammad Hairy Muhammad Nasir]

by Gifford, Clive | Muhammad Hairy Muhammad Nasir.

Series: Kenali Sukan AndaEdition: Cetakan pertamaMaterial type: Text Text Kuala Lumpur Institut Terjemahan & Buku Malaysia Berhad 2016Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 796.42 GIF, Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 796.42 GIF, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 796.42 GIF, Perpustakaan Pekan Arau (1) Call number: M 796.42 GIF.

Chicken soup for the soul runners 101 inspirational stories of energy, endurance, and endorphins Jack Canfield ... [et al.]

by Canfield, Jack, 1944-.

Material type: Text Text; Format: print [s.l.] Chicken Soup for the Soul Publishing, LLC. 2010Availability: Not available: Checked out (1).

Natural born heroes how a daring band of misfits mastered the lost secrets of strength and endurance Christopher McDougall

by McDougall, Christopher, 1962-.

Material type: Text Text; Audience: General; United State Alfred A.Knopf c2015Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 940.534959 MCD.

Running serious about your sport Paul Cowcher, Tommaso Bernabei

by Cowcher, Paul | Bernabei, Tommaso.

Material type: Text Text London New Holland Publishers (UK) Ltd c2011Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 796.4 COW.

World's ultimate running races

Material type: Text Text; Format: print Glasgow Collins 2011Availability: Items available for loan: Perpustakaan Komuniti UTC, Perlis (1) Call number: UTCD 796.42 WOR.

ChiRunning : A REVOLUTIONARY APPROACH TO EFFORTLESS, INJURY-FREE RUNNING / Danny Dreyer, Katherine Dreyer

by Dreyer, Danny [author.] | Dreyer, Katherine [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; Publisher: New York : Simon & Schuster, [2009?]Publisher: ©2004Other title: Chi running.Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.7172 DRE, Perpustakaan Cawangan Simpang Empat (1) Call number: 613.7172 DRE.

KENALI SUKAN ANDA : Clive Gifford; [Penterjemah Muhammad Hairy Muhammad Nasir] Olahraga Balapan /

by Gifford, Clive [author.] | Muhammad Hairy Muhammad Nasir [Translator.].

Series: KENALI SUKAN ANDAEdition: Cetakan pertamaMaterial type: Text Text; Format: print Kuala Lumpur : Institut Terjemahan & Buku Malaysia Berhad, 2016Availability: Items available for loan: PD11 - Perp. Desa Titi Tinggi Hulu (1) Call number: M 796 GIF, PD21 - Perp. Desa Siber Ilmu Ulu Pauh (1) Call number: M 796 GIF.

THE ART OF RUNNING FASTER / Julian Goater, Don Melvin.

by Goater, Julian [author.] | Melvin, Don [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; Publisher: Champaign, IL : Human Kinetics , [2012?]Copyright date: ©2012Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.7172 GOA, Perpustakaan Pekan Arau (1) Call number: 613.7172 GOA.

Lore of running / Timothy D. Noakes.

by Noakes, Timothy [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: United States of America : Human Kinetics, [1985]Copyright date: ©1985Availability: Items available for reference: Perpustakaan Awam Negeri Perlis Not For Loan (1) Call number: R 796.42 NOA, Perpustakaan Cawangan Simpang Empat Not For Loan (1) Call number: R 796.42 NOA.

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