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Latihan beratan = Weight training

by MOHD. HAZAN Dahari.

Series: Pendidikan Sukan UtusanMaterial type: Text Text; Format: print Kuala Lumpur Utusan Pub. & Dist. 2001Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (3) Call number: M 613.713 MOH, .., Perpustakaan Cawangan Simpang Empat (1) Call number: M 613.713 MOH. Not available: Damaged (1).

Strength training past 50

by WESTCOTT, Wayne L.

Series: Ageless Athlete SeriesMaterial type: Text Text; Audience: General; United Kingdom Human Kinetics Publisher 1998Availability: Not available: Lost (1).

Pemantauan prestasi dan penyelidikan dalam latihan kekuatan dan suaian fizikal Nur Ikhwan Mohamad

by Nur Ikhwan Mohamad.

Series: Siri PenyelidikanEdition: Cetakan pertamaMaterial type: Text Text Tanjong Malim, Perak Penerbit Universiti Pendidikan Sultan Idris 2014Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613.71 NUR, Perpustakaan Pekan Arau (1) Call number: M 613.71 NUR.

SERIOUS STRENGTH TRAINING / / Tudor O. Bompa, Mauro Di Pasquale, Lorenzo J. Cornacchia.

by Bompa, Tudor O [author.] | Pasquale, Mauro Di [author.] | Cornacchia, Lorenzo J [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Champaign IL : Human Kinetics , [2013?]Copyright date: ©2003Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.71 BOM.

DELAVIER'S ANATOMY FOR BIGGER, STRONGER ARMS / Frédéric Delavier, Michael Gundill.

by Delavier, Frederick author | [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; France : Human Kinetics, ©2011Availability: Items available for reference: Perpustakaan Awam Negeri Perlis Not For Loan (1) Call number: R 611.73 DEL.

Periodization : Theory and Methodology of Training / Tudor O. Bompa [and] G. Gregory Haff.

by Bompa, Tudor O [author.] | Haff, G. Gregory [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Champaign, IL : Human Kinetics, [2009?]Copyright date: ©2009Availability: Items available for reference: Perpustakaan Awam Negeri Perlis Not For Loan (1) Call number: R 613.7 BOM.

An Integrated Life of Fitness : Weight Lifting & Strength Building / CELICIA SCOTT.

by Scott, Celicia, 1957- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Broomall, PA : Mason Crest, [2015?]Copyright date: ©2015Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.71083 SCO.

SCIENCE of STRENGTH TRAINING : UNDERSTAND THE ANATOMY AND PHYSIOLOGY TO TRANSFORM YOUR BODY / Austin Current

by Current, Austin [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : DK, [202]Copyright date: ©2021Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: E 613.713 CUR.

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