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Running serious about your sport Paul Cowcher, Tommaso Bernabei

by Cowcher, Paul | Bernabei, Tommaso.

Material type: Text Text London New Holland Publishers (UK) Ltd c2011Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 796.4 COW.

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ShapeYour Body, Change Your Mindset / Jean-Pierre De Villiers

by De Villiers, Jean-Pierre [author.].

Material type: Text Text; Audience: General; Petaling Jaya : Advantage Quest Publications, 2014Availability: Items available for loan: Perpustakaan Komuniti UTC, Perlis (1) Call number: UTCD 158.1 DEV, Perpustakaan Awam Negeri Perlis (1) Call number: 158.1 DEV.

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The ultimate health & energy plan boost your energy Oliver Gray

by Gray, Oliver.

Material type: Text Text; Audience: General; Petaling Jaya Advantage Quest Publications c2013Availability: Items available for loan: Perpustakaan Komuniti UTC, Perlis (1) Call number: UTCD 613 GRAY.

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The ultimate health & energy plan boost your energy Oliver Gray

by Gray, Oliver.

Material type: Text Text; Audience: General; Petaling Jaya Advantage Quest Publications c2013Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613 GRAY.
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SUPER BODY, SUPER BRAIN : The Workout That Does It All / Michael Gonzalez-Wallace

by Gonzalez-Wallace, Michael [author.].

Edition: First HarperCollins paperback editionMaterial type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; New York : HarperOne, ©2012Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.7 GON.

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Every Day Counts : Your system for a HEALTHY BODY and BALANCED LIFESTYLE / Mark McKeon.

by McKeon, Mark [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Petaling Jaya : ADVANTAGE QUEST PUBLICATION , [2011?]Copyright date: ©1999Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.7 MACK, Perpustakaan Cawangan Kuala Perlis (1) Call number: 613.7 MACK, Perpustakaan Cawangan Padang Besar Utara (1) Call number: 613.7 MACK, PD18 - Perp. Desa Siber Ilmu Paya Kelubi (1) Call number: 613.7 MCK.

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KECERGASAN FIZIKAL KE ARAH HIDUP SIHAT / Siti Zaharah

by Siti Zaharah [author].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; Seri Kembangan : Selangor Penerbitan Primier Sdn. Bhd., ©2013Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613 SIT.

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12 Cara Mengangkat DAMBEL / RAHIM ELLIAS, LISA OM

by Rahim Ellias, 1954- [author.] | Lisa Om [author.].

Series: Sayangi badan anda ; Siri 2Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; Publisher: Bangi, Selangor : WORKPLACE ENGLISH ENTERPRISE, [2016?]Copyright date: ©2016Other title: Dua belas cara mengangkat dambel.Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613.71 RAH, Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 613.71 RAH, PD2 - Perp. Desa Kg. Padang Siding (1) Call number: M 613.71 RAH, PD13 - Perp. Desa Kg. Balik Bukit (1) Call number: M 613.71 RAH.

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KECERGASAN FIZIKAL KE ARAH HIDUP SIHAT SEPANJANG HAYAT / Mohad Anizu bin Mohd Nor

by Mohad Anizu Mohd Nor [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Johor Bahru : Penerbit UTM, [2011?] ©2011Availability: Items available for loan: Perpustakaan Pekan Arau (1) Call number: M 613.7 MAM. Not available: Checked out (1).

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Healthy Kids : Keeping Fit / Sylvia Goulding

by Goulding, Sylvia [author.].

Material type: Text Text; Format: print ; Audience: Juvenile; London: Educational Technologies Limited , 2005 ©2005Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: J GOU, Perpustakaan Cawangan Kuala Perlis (1) Call number: J GOU.

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KONSEP LATIHAN dalam SUKAN / Mohar Kassim, Sheikh Kamarudin Sheikh Ahmad, Baharom Bahari Muda.

by Mohar Kassim [author.] | Sheikh Kamaruddin Sheikh Ahmad [author.] | Baharom Bahari Muda [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Ampang, Selangor : PEKAN ILMU PUBLICATION SDN. BHD. , [2016]Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613.71 MOH, Perpustakaan Cawangan Simpang Empat (1) Call number: M 613.71 MOH.

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8 STEP TO LASTING HEALTH & WELLNESS MATT MUMBER & HEATHER REED

by Mumber, Matt.

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Petaling Jaya : Advantage Quest Publications, 2012Other title: Eight steps to lasting health and wellness.Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613 MUM. Not available: Checked out (1).

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SENAMAN Popular di Dunia / Ustaz Raflis Sabirin

by Raflis Sabirin, Ustaz [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; Publisher: Batu Caves, Selangor : Sri Saujana Marketing , 2018Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613.7 RAF, Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 613.7 RAF, Perpustakaan Cawangan Simpang Empat (1) Call number: M 613.7 RAF, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 613.7 RAF, Perpustakaan Pekan Arau (1) Call number: M 613.7 RAF, Perpustakaan Bergerak 1 (1) Call number: M 613.7 RAF, Perpustakaan Bergerak 2 (1) Call number: M 613.7 RAF, Perpustakaan Bergerak Multimedia (WRT5046) (1) Call number: M 613.7 RAF, PD1 - Perp. Desa Kg. Batu Bertangkup (1) Call number: M 613.7 RAF, PD2 - Perp. Desa Kg. Padang Siding (1) Call number: M 613.7 RAF, PD3 - Perp. Desa Masjid Mata Ayer (1) Call number: M 613.7 RAF, PD5 - Perp. Desa Tambun Tulang (1) Call number: M 613.7 RAF, PD6 - Perp. Desa Kok Klang (1) Call number: M 613.7 RAF, PD9 - Perp. Desa Bukit Chabang (1) Call number: M 613.7 RAF, PD10 - Perp. Desa Masjid Ehsan Beseri (1) Call number: M 613.7 RAF, PD11 - Perp. Desa Titi Tinggi Hulu (1) Call number: M 613.7 RAF, PD12 - Perp. Desa Panggas Besar (1) Call number: M 613.7 RAF, PD13 - Perp. Desa Kg. Balik Bukit (1) Call number: M 613.7 RAF, PD14 - Perp. Desa Oran (1) Call number: M 613.7 RAF, PD15 - Perp. Desa Seberang Ramai (1) Call number: M 613.7 RAF, PD16 - Perp. Desa Siber Ilmu Sentua (1) Call number: M 613.7 RAF, PD17 - Perp. Desa Siber Ilmu Guar Gajah (1) Call number: M 613.7 RAF, PD18 - Perp. Desa Siber Ilmu Paya Kelubi (1) Call number: M 613.7 RAF, PD19 - Perp. Desa Siber Ilmu Kampung Abi (1) Call number: M 613.7 RAF, PD20 - Perp. Desa Chantek Bangun (1) Call number: M 613.7 RAF, PD21 - Perp. Desa Siber Ilmu Ulu Pauh (1) Call number: M 613.7 RAF, Perpustakaan Komuniti UTC, Perlis (1) Call number: M 613.7 RAF.

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Reshape Your Body / Chrissie Gallagher-Mundy.

by Gallagher-Mundy, Chrissie [author.].

Material type: Text Text; Audience: Adult; Publisher: London : Octopus Publishing Group Ltd, [2010]Copyright date: ©2010Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.712 GAL.

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FUNDAMENTAL OF EXERCISE PSYCHOLOGY HANDBOOK / DR MAZLAN ISMAIL ; Editor : IDRUS JAMHARI.

by Mazlan Ismail, Dr, 1981- [author.] | Idrus Jamhari [editor.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: Selangor : YAMANI ANGLE SDN. BHD., [2016]Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.7 MAZ.

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ILMU FISIOLOGI SUKAN : Fungsi Tubuh Manusia dalam Aktiviti Sukan untuk Tujuan Kesihatan dan Kompetitif / H.Y.S. Santosa Giriwijoyo, Dikdik Zafar Sidik ; Penterjemah: Adibah Abdullah

by Giriwijoyo, H.Y.S. Santosa [author.] | Sidik, Dikdik Zafar [author.] | Adibah Abdullah [translator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Kuala Lumpur : Institut Terjemahan & Buku Malaysia, [2019?]Copyright date: ©2013Other title: Ilmu Faal Olahraga (Fisiologi Olahraga) : Fungsi tubuh manusia pada olahraga untuk kesehatan dan prestasi.Availability: Items available for loan: Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 612.044 GIR, Perpustakaan Cawangan Simpang Empat (1) Call number: M 612.044 GIR, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 612.044 GIR, Perpustakaan Pekan Arau (1) Call number: M 612.044 GIR, PD17 - Perp. Desa Siber Ilmu Guar Gajah (1) Call number: M 612.044 GIR. Not available: Checked out (1).

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LEBIH SIHAT DALAM 52 MINGGU : PROGRAM GENERASI SIHAT / MAZLAN ISMAIL

by Mazlan Ismail [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Shah Alam, Selangor : PENERBIT UNIVERISITI TEKNOLOGI MARA, [2017?]Copyright date: ©2017Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613 MAZ, Perpustakaan Cawangan Simpang Empat (1) Call number: M 613 MAZ, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 613 MAZ, Perpustakaan Pekan Arau (1) Call number: M 613 MAZ, PD5 - Perp. Desa Tambun Tulang (1) Call number: M 613 MAZ. Not available: Checked out (1).

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Panduan Senaman untuk Kesihatan / Hairul Anuar Hashim, Asmadi Ishak.

by Hairul Anuar Hashim [author.] | Asmadi Ishak [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Kuala Lumpur : Dewan Bahasa dan Pustaka, [2017]Copyright date: ©2017Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: M 613.7 HAH, Perpustakaan Cawangan Padang Besar Utara (1) Call number: M 613.7 HAH, Perpustakaan Cawangan Simpang Empat (1) Call number: M 613.7 HAH, Perpustakaan Cawangan Kuala Perlis (1) Call number: M 613.7 HAH, Perpustakaan Pekan Arau (1) Call number: M 613.7 HAH, PD1 - Perp. Desa Kg. Batu Bertangkup (1) Call number: M 613.7 HAH, PD19 - Perp. Desa Siber Ilmu Kampung Abi (1) Call number: M 613.7 HAH, PD20 - Perp. Desa Chantek Bangun (1) Call number: M 613.7 HAH.

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An Integrated Life of Fitness : Cross-Training / Z.B. HILL.

by Hill, Z. B [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Broomall, PA: Mason Crest, [2015?]Copyright date: ©2015Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 613.7 HIL.

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An Integrated Life of Fitness : Eating Right & Additional Supplements for Fitness / Z.B. HILL.

by Hill, Z. B [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Broomall, PA : Mason Crest, [2015?]Copyright date: ©2015Availability: Items available for loan: Perpustakaan Awam Negeri Perlis (1) Call number: 612.3 HIL.

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Sistem OPAC ini dibangun dan diselenggara oleh UNIT TEKNOLOGI MAKLUMAT, PPANPs