Martial arts for children /
Martial arts for children : winning ways
Nathan Johnson.
- 96 pages : color illustrations ; 25 cm.
- Mastering the martial arts series .
"Series consultant, Adam James, 10th Level instructor. Founder: Rainbow Warrior Martial Arts. Director: Natl. College of Exercise Professionals."
Includes bibliographical references (page 94), webography and index.
Healthy mind, healthy body -- Choosing a martial art -- Safe free-fighting -- Self-defense.
Keeping kids active and fit is a big part of any parents' job. Martial arts can help them reach that goal by teaching young athletes the importance of fitness, flexibility, and strength. This book shows some of the different styles children can start to master, gives tips on how to teach the right way to approach their studies, and shows how martial arts can be used to help face bullies and other dangers with confidence. Mastering any martial art can take long years of practice, but this book and this series wil give you an important first step on a rewarding journey.-- From cover.
9781422232422 (Hardcover) 1422232425 (Hardcover)
Martial arts--Juvenile literature. Martial arts for children.