TY  - BOOK
AU  - James,Sara
TI  - An Integrated Life of Fitness: Yoga & Pilates 
SN  - 9781422231661
U1  - 613.7 23
PY  - 2015///?]
CY  - Broomall, PA
PB  - Mason Crest
KW  - Hatha yoga
KW  - Yoga
KW  - Pilates method
KW  - Physical fitness
KW  - Exercise
N1  - Includes bibliographical references (page 59) and index; What are yoga and Pilates? -- How do yoga and Pilates contribute to fitness? -- Gear and safety for yoga and Pilates -- What other benefits do yoga and Pilates have?
ER  -