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stress into strength : resilience routines for warriors, wimps, and everyone in between / Nick Arnett

By: Arnett, Nick [author.]Material type: Text

TextPublisher: Nashville, London : HarperCollins Leadership, [2021]Copyright date: ©2021Description: 212 pages ; 21 cm illustrationsContent type: text Media type: unmediated Carrier type: volumeISBN: 9781400224692Subject(s): Stress management | Progressive muscle relaxationDDC classification: 155.9042

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	Perpustakaan Awam Negeri Perlis Pinjaman Dewasa	E - Pinjaman Bahasa Inggeris	E 155.9042 ARN (Browse shelf(Opens below))	Available		A000078297

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Previous	E 155.4182 BOR Thrivers : The Surprising Reasons Why Some Kids Struggle and Others Shine /	E 155.9 AIM HOW ARE YOU? : UNDERSTANDING THE SILENT STRUGGLE OF STRESS, ANXIETY, AND DEPRESSION.	E 155.9 AIM HOW ARE YOU? : UNDERSTANDING THE SILENT STRUGGLE OF STRESS, ANXIETY, AND DEPRESSION.	E 155.9042 ARN stress into strength : resilience routines for warriors, wimps, and everyone in between /	E 155.9042 NOR HUMAN STRESS : ENGINEERING ANALYSIS OF HUMAN BRAINWAVES /	E 158 CON you WILL LEAVE A TRAIL OF STARS : WORDS OF INSPIRATION FOR BLAZING yOuR OWN PATH /	E 158.088297 MKH THE MALAY CONCEPT of Sejahtera from an Islamic Perspective /	Next

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