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Pilates for EVERYONE : 50 POSES FOR EVERY TYPE OF BODY / MICKI HAVARD.

By: Havard, Micki [author. ]Material type: Text

TextPublisher: Indianapolis, IN DK Publishing, 2021Copyright date: ©2021Description: 256 pages : colour illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781615649921Subject(s): Pilates method | Physical fitness | ExerciseDDC classification: 613.7192

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	Perpustakaan Awam Negeri Perlis Pinjaman Dewasa	E - Pinjaman Bahasa Inggeris	E 613.7192 HAR (Browse shelf(Opens below))	Available		A000078304

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Previous	E 613.713 CUR SCIENCE of STRENGTH TRAINING : UNDERSTAND THE ANATOMY AND PHYSIOLOGY TO TRANSFORM YOUR BODY /	E 613.7172 NAP SCIENCE oF RUNNING : ANALYSE YOUR TECHNIQUE, PREVENT INJURY, REVOLUTIONIZE YOUR TRAINING /	E 613.7182 LIE ANATOMY of STRETCHING : A Guide to Increasing Your Flexibility /	E 613.7192 HAR Pilates for EVERYONE : 50 POSES FOR EVERY TYPE OF BODY /	E 614.1088297 ASP FIQH IN FORENSIC MEDICINE : THE LIVING FAMILY AND THE DEAD /	E 614.17 ASP Forensic Anthropology & Human Identification from the Skull /	E 614.592414 HOR The COVID-19 catastrophe : What's Gone Wrong and How to Stop it Happening Again /	Next

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