Intuitive Eating for Every Day : 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating / Evelyn Tribole
Material type:
TextPublisher: San Francisco, California : Chronicle Prism, [2021]Description: 352 pages : colour illustrations ; 18 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781797203980Subject(s): Weight loss -- Psychological aspects | Food preferencesDDC classification: 613.25 Summary: "Intuitive Eating for Every Day: 365 Daily Meditations and Inspirations for Making Peace with Food Intuitive Eating is a true lifestyle change. It's a journey of self-discovery, awareness, and letting go of diet culture. It will heal your relationship with food, your mind, and help you re-connect with your own body. Ultimately, it will liberate you from a world obsessed with appearance and ground you in your feelings and thoughts. This book of meditations and inspirations will be your ally against a world steeped in diet culture. It will guide, illuminate, and encourage your Intuitive Eating"-- Provided by publisher.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
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Book
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Perpustakaan Awam Negeri Perlis Rujukan Dewasa | R - Rujukan Bahasa Inggeris | R 613.25 TRI (Browse shelf(Opens below)) | Not For Loan | A000068202 | ||
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Perpustakaan Awam Negeri Perlis Pinjaman Dewasa | E - Pinjaman Bahasa Inggeris | E 613.25 TRI (Browse shelf(Opens below)) | Available | A000068201 |
Browsing Perpustakaan Awam Negeri Perlis shelves, Shelving location: Rujukan Dewasa, Collection: R - Rujukan Bahasa Inggeris Close shelf browser (Hides shelf browser)
| R 613.25 INT Intermittent Fasting : Potential Effects against METABOLIC SYNDROME (MetS) / | R 613.25 LYC The complete book og diet & exercise | R 613.25 PRI The diet principal | R 613.25 TRI Intuitive Eating for Every Day : 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating / | R 613.26 GOO Eater's choice | R 613.262 STO 72 REASONS TO BE VEGAN : Why Plant-Based. Why Now. / | R 613.2620321 CAM Kitty campion's vegetarian encyclopedia |
Includes bibliographical references (pages 349-351).
"Intuitive Eating for Every Day: 365 Daily Meditations and Inspirations for Making Peace with Food Intuitive Eating is a true lifestyle change. It's a journey of self-discovery, awareness, and letting go of diet culture. It will heal your relationship with food, your mind, and help you re-connect with your own body. Ultimately, it will liberate you from a world obsessed with appearance and ground you in your feelings and thoughts. This book of meditations and inspirations will be your ally against a world steeped in diet culture. It will guide, illuminate, and encourage your Intuitive Eating"-- Provided by publisher.
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