HOW TO BE A CONSCIOUS EATER : Making Food Choices That Are Good for You, Others, and the Planet / SOPHIE EGAN ; Illustrated by Iris Gottlieb.
Material type:
TextPublisher: NEW YORK : WORKMAN PUBLISHING, 2020Description: ix, 270pages : colour illustrations ; 20cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781523507382Subject(s): Dietetics | NutritionDDC classification: 613.2 Summary: "A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"-- Provided by publisher.
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Perpustakaan Awam Negeri Perlis Pinjaman Dewasa | E - Pinjaman Bahasa Inggeris | E 613.2 EGA (Browse shelf(Opens below)) | Available | A000058130 | ||
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Perpustakaan Cawangan Padang Besar Utara Pinjaman Dewasa | E - Pinjaman Bahasa Inggeris | E 613.2 EGA (Browse shelf(Opens below)) | Available | A000058131 | ||
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Perpustakaan Cawangan Simpang Empat Pinjaman Dewasa | E - Pinjaman Bahasa Inggeris | E 613.2 EGA (Browse shelf(Opens below)) | Available | A000058132 |
Browsing Perpustakaan Cawangan Simpang Empat shelves, Shelving location: Pinjaman Dewasa, Collection: E - Pinjaman Bahasa Inggeris Close shelf browser (Hides shelf browser)
| E 610.737069 FAR 999 MY LIFE ON THE FRONTLINE OF THE AMBULANCE SERVICE / | E 612.821 MQA THE POWER OF NAP / | E 613 BOD BODY MOT./ | E 613.2 EGA HOW TO BE A CONSCIOUS EATER : Making Food Choices That Are Good for You, Others, and the Planet / | E 613.2 JEN WHY WE EAT (TOO MUCH) : The New Science of Appetite / | E 613.2 KSV THE SECRET OF SUGAR : ALL ABOUT SUGAR / | E 613.2 WIL THE WAY WE EAT NOW : strategies for eating in a world of change / |
"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"-- Provided by publisher.
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