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An Integrated Life of Fitness : Flexibility & Agility / SARA JAMES.

By: James, Sara [author.]Material type: Text

TextPublisher: Broomall PA : Mason Crest, [2015?]Copyright date: © 2015Description: 64 pages : illustrations, colour photographs ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781422231623; 9781422231562Subject(s): Physical fitness for children -- Juvenile literatureDDC classification: 613.7042

Contents:

What are flexibility and agility? -- Exercises to build flexibility and agility -- Equipment & safety for flexibility and agility exercises -- Making a plan to build flexibility and agility.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	Perpustakaan Awam Negeri Perlis Pinjaman Dewasa	E - Pinjaman Bahasa Inggeris	613.7042 JAM (Browse shelf(Opens below))	Available		0000545958

Total holds: 0

Includes bibliographical references and index.

What are flexibility and agility? -- Exercises to build flexibility and agility -- Equipment & safety for flexibility and agility exercises -- Making a plan to build flexibility and agility.

LULUS

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