ANATOMY of STRETCHING : A Guide to Increasing Your Flexibility /

Ramsay, Craig,

ANATOMY of STRETCHING : A Guide to Increasing Your Flexibility / Craig Ramsay ; with a foreword by Jerry Mitchell. - 160 pages : colour illustrations ; 26 cm

9781408178249


Stretching exercises.
Physical fitness.
Exercise--Physiological aspects.
Muscles--Anatomy.

613.7182